Life Coaching for Overthinkers

Your mind won't stop.
Let's talk about that.

A free 45-minute conversation about the pattern behind your overthinking and what you can actually do about it. No pitch, no pressure.

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See Your Pattern

Overthinking isn't random. There's a pattern driving it. I'll help you see it clearly.

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Practice, Not Tips

Buddhist-informed coaching that gives you something to do, not just something to think about.

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45 Minutes, Free

Enough time to understand your overthinking and whether coaching is the right fit.

40+ people coached through real change Published author (The Formula Series) Buddhist practitioner & Cornell alum

What happens on the call

1. We talk about what you're going through right now

2. I share my honest perspective on what I think would help

3. We decide together if coaching makes sense for you

I set aside this time specifically for you. If something comes up, please reschedule rather than skip — I'd love to still connect.

Choose a time

45 minutes over Zoom. Pick any available slot below.

Can't see the calendar? Click here to book → Opens Calendly in a new tab

Hi, I'm Billy.

I'm a Buddhist life coach who works with overthinkers. I help you see the pattern behind the loop, then build a daily practice that actually changes how you relate to your own mind.

Learn more about me →