Ready to understand action?
3 emails. 3 days. No fluff. Just the framework I use with my coaching clients — for free.
By Billy Seol · Buddhist Life Coach
You think you're procrastinating, but you don't understand how action works in the human mind. In 3 days, I'll show you how 90% of humans struggle with action, what the 10% do differently, and how to actually become one of them.
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Why you THINK you want to do something but unconsciously resist it — and how to see this in your own life.
The formula behind action, why resistance lives inside of you (not in the task), and the poop-stained glasses problem.
The practice that proves to yourself that the impossible is possible — and the tools to start today.
Each email takes under 3 minutes to read and gives you something real to work with.
You think you're procrastinating, but the truth is you don't understand how action itself comes about from the human mind.
First I need you to understand that there is a big difference between the cognitive you and the unconscious you. What you think is procrastination is highly likely to be something you think you should do, but something you unconsciously don't want to do.
Action is very easy when you want to do the action, and the action is good for you. When I'm hungry, it's easy to grab something from the fridge AND eating will save me from starvation. Double win!
Problems with action arise when you don't want to do something that's good for you and when you want to do something that's bad for you. This is where what you think is procrastination lies...
3 emails. 3 days. No fluff. Just the framework I use with my coaching clients — for free.
By Billy Seol · Buddhist Life Coach